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5 best exercises ever
By Dean Somerset The Most Effective Exercises in the History of Forever Here’s what you need to know… Loaded carries strengthen the entire body while...
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5 exercises to improve tackling fundamentals
Each year, football players at all levels get bigger, faster and stronger. As a result, players are harder and harder to tackle. The easiest way to...
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A Peripheral Vision Test That Might Prevent Concussions
Peripheral vision is one of nine elements of athletic visual skill that athletes should be able to perform at a level demanded by their sport....