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Modern football performance goes far beyond who is the strongest and fastest
The first image many have for sports training is a player running drills to work on speed or hitting the weights to work on power...
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How the mentally tough use emotional intelligence to succeed
Here is what emotional intelligence is not: touchy-feely, weak, only for females. It’s not always agreeable. It has nothing to do with being smart in...
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Increase your mental strength in 5 not-so-easy steps
Jim Brown and Dick Butkus epitomized mental toughness Check out 5 steps to improving mental strength Mental strength is not just about demonstrating will power....